HOW I MADE THIS ACAÍ BOWL (and other smoothie recipes)

HOW I MADE THIS ACAÍ BOWL (and other smoothie recipes)

I posted a picture of this lit smoothie bowl on my Instagram yesterday, and I decided to write a more detailed blog post providing some power smoothie recipes. I make smoothies a lot because they’re a really good way to hydrate after a long day. The blender is literally always running in our house. So, today I will show you how I make three different smoothies and a smoothie bowl!

Recipe #1: Acaí bowl

Ingredients:

Fruits of choice (I use bananas, strawberries, and blueberries)

Chia seeds

Agave or honey

Milk or milk substitute (I use coconut milk or almond milk)

Ice cubes

Coconut flakes

Goji berries

Acaí powder

Process: Blend a few handfuls of fruit (I use one banana, a palm full of blueberries, and a few strawberries) two tablespoons of chia seeds, a half cup of milk or milk substitute, a few ice cubes, a drizzle of agave, and roughly one tablespoon of acaí powder. Pour the mixture into a bowl and top with coconut flakes, chia seeds, goji berries, and fruit.

Recipe #2: Funky Monkey protein smoothie

Ingredients:

Ona banana

Two heaping tablespoons of nut butter

Roughly one cup of almond milk

Ice cubes

Process: Blend all ingredients and that’s literally it! This smoothie is very refreshing and filling!

Recipe #3: Sweetheart smoothie

Ingredients:

One cup of strawberries

One serving of vanilla Greek yogurt

Milk or milk substitute

Process: Blend all ingredients and enjoy! This smoothie tastes like Valentine’s Day in a cup.

Recipe #4: Fruity smoothie

Ingredients:

One banana

Roughly five or six large strawberries

One cup of orange juice

Process: Blend all ingredients and enjoy! This smoothie is very hydrating but does not have a protein factor, so to avoid a sugar crash, enjoy it with a balanced meal.

I hope these recipes were helpful and inspiring! Thanks for reading!

Grace

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