Sick Day Essentials!

Sick Day Essentials!

Hi loves!

Today’s post is going to be all about essential items for when you’re sick. Since winter is on its way and with it, flu season, I thought it would be a good time to share some ideas for you guys! Enjoy. (Shoutout to my poor sick sister who inspired this post. Feel better soon, Emily! xx)

SICK DAY ESSENTIALS:

  1. Vitamin C: Taking Vitamin C regularly can help prevent sickness and strengthen your immune system! Eating lots of foods rich with vitamin C, like oranges, can also help boost immunity.
  2. A fuzzy robe: Staying warm when you’re sick is so important so that you don’t catch a chill!
  3. A good show to binge-watch: What better way to pass the time than with a good TV show? If you need some ideas, check out this blog post.
  4. Fruit smoothies: Hydrating with plenty of liquids is very important when you’re sick. A fruit smoothie will replenish your vitamins and help you feel more energized. Need some recipes? Click here!
  5. Benadryl (or other cold medicine): My favorite drugstore cold/allergy medicine is Benadryl, because it really helps me sleep better at night when I’m sick.
  6. (Optional but highly encouraged) A furry friend: If you have a furry friend to snuggle up with at home, sometimes a little pet moral support is all you need.

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I hope you guys found this post helpful! Stay healthy!

Thanks for reading! I love you guys so much!

XO,

Grace

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